Personal Training

index  I offer personal training in Yoga, Yoga therapy, Yoga swing, Inversion Therapy,  Pilates, Hooping, Running, Sports Therapy,Fitness for athletes, Nutrition advice & sports nutrition &  General fitness.

I am based in Cottingham to do personal training from my therapy room or i can do it in the privacy of your own home.

Prices from £25 per hourly session ( Nutrition advice included if needed)

Blocks of 10 sessions are available for £220

Free consultation available.

I also treat Children with specific sports goals!