Welcome to 121-Coaching.


At 121-Coaching we offer : Yoga, Fitness classes, Aromatherapy, Sports Massage, Indian Head massage, Waxing, Spray Tans, Corporate Classes & Events, Yoga Workshops, Sports performance, Hula Hoop Parties for Children & Adults,P1030113Personal Training, Yoga therapy  etc.

Our Therapy room is based in Cottingham where we offer Massage, Waxing, Spray Tanning, Yoga Therapy, Inversion Therapy and Personal Training.

Our Fitness classes are based mainly in Cottingham and surrounding areas, we offer Pilates, Yoga, Yogalates & Hooping classes for all levels.

Please allow 24hrs cancellation notice.

We accept Cash & Cheques (No card payments)

All new clients will recieve 25% off their first treatment and £5 off their 2nd treatment if they introduce a friend.


Please check out our timetable for when the classes run!  P1030327

Please find us on Facebook – www.facebook.com/clairelyon

Please find us on Instagram – www.instagram.com/clairelyon_yoga

For anymore information or to book an appointment please call Claire on: 07771873457